Dry Skin Problems

 
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"Dry skin"

by James Nsien2

http://jamesnsien.ws/blog

 

Dry skin has a low level of sebum and can be prone tosensitivity. The skin has a parched look caused by its inability to retainmoisture. It usually feels "tight" and uncomfortable after washingunless some type of moisturizer or skin cream is applied. Chapping and crackingare signs of extremely dry, dehydrated skin.

Dryness is exacerbated by wind, extremes of temperatureand air-conditioning, all of which cause the skin to flake, chap and feeltight. This type of skin is tightly drawn over bones. It looks dull, especiallyon the cheeks and around the eyes.

 

Causes

 

     The oil glandsdo not supply enough lubrication to the

        skin. As a result, the skin becomesdehydrated.

     Skin getsexposed to the elements especially in winter.

     Dry skin couldbe due to a genetic condition.

     Poor diet.Nutritional deficiencies, especially

       deficiencies of vitamin A and the B vitamins,can also

       contributeto dry skin.

     Environmentalfactors such as exposure to sun, wind,

       cold, chemicals, or cosmetics, or excessivebathing

       with harshsoaps.

     Conditionssuch as dermatitis, eczema, psoriasis, or

        seborrhea.

 

Dry Skin CouldAlso Be From:

 

     Dry skin canbe a sign of an underactive thyroid.

     Serious skincomplications can arise for people with

      diabetes.

     Certain drugs,including diuretics, antispasmodics, and

       antihistamines,can contribute to dry skin.

 

The problems ofdry skin:

 

     Dry and roughskin.

     Development ofwrinkles at an early age.

     Scaly andcracked skin

     Aged looks.

     Dull andlifeless appearance.

     More prone tofungal infection and dry eczema.

 

 

Natural tips totake care of dry skin

 

     Do not use hotwater to cleanse dry skin.

     Use a softcotton cloth and pat dry your skin. Do not

       rub the skinwith harsh, rough textured towels.

     Instead ofwashing with water use a clean sprayer to

       moisten your skin. Use mineral water insteadof tap

       water forspray.

     Lightly patdry the skin.

     Avoid usingharsh soaps and face washes as they

       removenatural oil that protects your skin.

     Pamper yourskin by massaging with moisturizer.

       Moisturizerincreases the moisture of upper layer of

       skin andmakes it soft and smooth.

     Regularlymassage your body with herbal oil. Herbal oil

       softens and sooth the dry skin and help totrap the

       moisture between skin pores.

     Apply a thinlayer of coconut oil before finishing the

       bath and patdry the skin Avoid alcohol-based

       cleansers.

     Consume abalanced diet which includes foods from all

       groups likevegetables, fruits, carbohydrates, cereals,

       milk andmilk products. Include yellow and orange

       vegetables like carrot which have rich antioxidants.

 

Avoid junk food like chips, deep fried food etc

 

James Nsien2

Health and Personal Care

http://jamesnsien.ws/blog

 

 

 



 

 

 

 

Which is the best skin care product?

There is really nothing like a best skin care product. There really can’t be anything like ‘The best skin care product’, because skin care products work differently for different people (based on the skin type to some extent). A product that is the ‘best skin care product’ for one person might end up being the worst for another person. So, a more logical question to ask would be ‘What is the best skin care product for my type of skin?’. However, this still is not completely logical. We tend to segregate people into 4 groups based on their skin types – i.e. dry skin, oily skin, normal skin and sensitive skin. However, this classification is just too broad to be used definitively in determining the best skin care product. We can say ‘best skin care product for a dry skin’ or ‘best skin care product for an oily skin’ are better statements than just ‘best skin care product’. But really, that is what it is – ‘better’; still not accurate.

So, it really comes to rephrasing the question to – ‘What is the best skin care product for me’. Yes, this is exactly the question that you should be asking, and unfortunately there is no easy answer for this. Arriving at the best skin care product for self will need some effort on your part.

First of all, you need to understand how the skin care products work. This is simple. You can consider all skin care products to be composed of 2 types of ingredients – Active and inactive. The active ingredients are the ones that actually work on your skin. The inactive ones just help in delivering these active ingredients to your skin. Both the ingredients need to work for your skin, in order for the product to be effective (and move on to become the best skin care product for you).

Besides the ingredients, the way you apply your skin care products is equally important. In fact, this is even more important. If you do not know how to apply skin care products, you might forever be hunting for the best skin care product for yourself, when that has already passed you. Moreover, it’s also important to decide on the frequency of application (of the skin care product). The environmental factors - temperature, humidity and pollution level, also affect the selection of best skin care product. Here are a few rules that you could use to ensure that your best skin care product is really the best for you:
* Cleanse your skin before applying that best skin care product.
* Use a makeup remover instead of plain water and remove your makeup before going to bed.
* The effectiveness of active ingredients is reduced when applied over another product e.g. over moisturiser. So apply that best skin care product first and then apply a bit of moisturizer if needed.
* Apply the products on moist and warm skin.
* You will have to experiment with a few products before you arrive at the one that is the best skin care product for you.
* Do not exfoliate too much or too hard.
* Vary your skin care routine as per the seasons (winter/summer etc), changes in environmental factors and changes in your skin type

Note that the best skin care product cannot be determined overnight. It’s only through experiment (and awareness) that you can find the ‘Best skin care product’ (for you).

James Nsien2

http://jamesnsien.ws